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120. New York City Ballet Soloist Sara Adams on Trusting Your Timeline
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119. Your Audition Season Starts NOW: The Timeline Every Dancer Needs
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118. Ballet Idaho Artistic Director Garrett Anderson on Staying Curious in a Dance Career
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117. From Professional Ballerina to PhD with Caroline Simpkins of Ballet Science
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116. Inside Vanessa Mlyniec's First Season with New York City Ballet
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115. ENCORE: Side Gigs I've Had as a Professional Dancer
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114. Following your North Star in a Dance Career with Shannon Quirk
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113. Breaking the Burnout Cycle in Dance with Rylie Beck of Inner Studio
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112. Inside Louisville Ballet's Innovative College Partnership with Jill Marlow Krutzkamp
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111. From Ballet to Broadway Tours with Ashley Talluto
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110. Land More Dance Teaching Opportunities (What Studio Directors Want You to Know)
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109. What Dancers and Parents Need to Know About College Dance Programs with Ashley Thorndike
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108. How the Pandemic Unexpectedly Launched Kendall Lademann's Dance Career
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107. Dance as Medicine with Arts in Health Professional Kate Webb Berk
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106. ENCORE: How to Get the Most Out of Your Summer Intensive
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105. How Dancers Can Prevent Injuries During Busy Seasons ft. Physiotherapist Erika Mayall
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104. Hayley Meier on the Power of Perseverance in a Dance Career
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103. The Reality of Raising a Professional Dancer with My Mom, Brenda Younker
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102. The Evolution of a Ballet Career with Houston Ballet Artistic Director Stanton Welch
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101. Inside The Workshop: The Training Opportunity Professional Dancers Have Been Waiting For with Courtney Anderson
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100. How the Decisions that Scared me Most Shaped my Dance Career
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99. A Decade as Artistic Director of EMERGE125 with Tiffany Rea-Fisher
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98. Ballet Shoes for the 21st Century with Seth & Sarah Orza
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97. Riverdance 30: The New Generation with Anna Mai Fitzpatrick
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96. Penny Saunders on the Moment She Finally Called Herself a Choreographer
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95. Infinite Steps: Preserving a Dancer's Legacy with Gavin Larsen and Gene Schiavone
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94. Life as a Pre-professional Dancer (and beyond!) with Tights Under
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BONUS: Is Ballet a Dying Art Form?
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93. What Dancers Can Learn from the 2026 Winter Olympics
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92. What Dancers Need to Know Before Signing a Contract with Attorney Cielomar Puccio
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91. Behind the Seams: The Art of Ballet Costuming with Florimund's Founder Janessa Urwin
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90. Comedy Meets Classical Ballet with Les Ballets Trockadero de Monte Carlo's Felix Molinero Del Paso
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89. Self-Care for Dancers That Actually Works
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88. Autumn Eckman on Equally Loving Performance, Choreography, and Education
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87. Leading Ballet Tucson Into a New Era with Artistic Director Margaret Mullin
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86. What No One Tells You About Professional Ballet Company Auditions
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85. Your Pointe Shoe Fairy Godmother: Finding the Right Fit with Josephine Lee
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84. 2025 Year in Review and Being Where Your Feet Are in 2026
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83. Fueled by Caffeine and Chaos with Ballet Trauma Club Founder Sharon Kung
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82. The Birthday Episode: Caitlin Tells All
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81. Building an Expansive, Dramatic & Curious Choreographic Career with Alexandra Light
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80. Artists in Training Founder Robert Schultz on Preparing Dancers for Real-World Success
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79. ENCORE: Nutcracker Survival Guide for Dancers
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78. From Professional Ballerina to CEO: How Genevieve Custer Weeks Built Tutu School
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77. Innovating Ballet Education: Elizabeth Troxler on Creating the Ballet Boost App
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76. Love Your Body (or Don't) with Katrena Cohea
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75. What Your Dance Teacher Wants You to Know
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74. Pivot for Dancer's Kaylee Randall on Redefining Success Beyond the Stage
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73. Under Pressure to Be Perfect with Rachael Dailey Goodwin and Ali Block
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72. Behind the Curtain with Lauren Ostrander McArdle: The Psychology of Dance
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71. Mr. Brainy Ballerina Unplugged: The Partner's POV of the Dance World with my Husband, Steve Sloan
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70. Dream Big, Make It Happen: Hannah Martin's Journey from Rhythmic Gymnastics to the Birmingham Royal Ballet
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69. Listening to your Body with "The Therapist who Moves You", Erica Hornthal
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68. Fueling the Mind-Body Connection with Registered Sports Dietitian Lisa Rivera
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67. My Program Launch Failed (So Let's Talk About Rejection)
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66. The Future of Dance Education with Dance Device Lab Founder Brandon Cournay
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65. Inside the Raising Leaders Program with Kerry Nicholls of San Francisco Ballet
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64. Rewiring Ballet: Tim Lynch's Somatic Perspective on Dance Education
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63. What I Wish I Understood as a Young Dancer (+ Special Announcement!)
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62. The Truth About Being a Ballerina with Gavin Larsen
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61. Understanding Hypermobility in Dancers with Dr. Linda Bluestein, MD
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60. Building New Narratives: Autumn Klein's Unconventional Path Back to Ballet
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59. From Insecurity to Inspiration: Navigating the Comparison Game in Dance
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58. Plot Twists: Holly Dorger's Rise to Principal Ballerina of the Royal Danish Ballet
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57. Longevity in Dance: Nancy Paradis Shares the Key to a Sustainable Dance Career
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56. A New Chapter for Dance Kaleidoscope with Artistic Director Joshua Blake Carter
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55. How to Get the Most Out of Your Summer Intensive
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54. See & Be Seen: Creating Pathways from High School to College Dance
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53. Ballet without Brutality: Tanya Trombly's Bulletproof Approach to a Dance Career
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52. Say Yes to Yourself: Michelle Thompson on Creating Your Own Opportunities in a Dance Career
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51. Balancing Art and Admin: Toby Lewellen's Transition from Dancer to Director of Development at Boca Ballet Theatre
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50. Finding Opportunities for High School Dancers
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49. The Power of Self-Compassion in a Dance Career with Bodhi Core Founder Ayça Anıl
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48. Navigating the Freelance LA Dance Scene with Mizuki Sako
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47. Becoming a Martha Graham Dancer: Ane Arrieta's Path to the Company
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46. The 5 B's of Building Your Professional Dance Network
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45. Optimizing Hormone Health for Dancers with Dr. Nicky Keay
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44. The Art of Pivoting: Krystle Frey's Path from Professional Dancer to Podcaster
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43. Finding Longevity & Wellness in Dance with the Nourished Dancer's Nicole Sabella
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42. Living a Legacy: Lars Nelson on 15 years with New York City Ballet
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41. The Business of Dance: How I Make Money Doing What I Love
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40. Inside Dallas' Rising Contemporary Ballet Company with Diana Crowder
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39. Ballet Through a Modern Lens: Emily Speed's Vision for AVID Dance
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38. Learning to Advocate for Yourself in a Dance Career with Brittney Feit
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37. Master Your Audition Mindset
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36. Where are the Women? Addressing the Leadership Gap in Ballet with Anna Morgan
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35. Cultivating Body Image Resilience with The Whole Dancer's Jess Spinner
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34. Redefining Success in a Ballet Career with Ali Block
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33. 2024 Year in Review and Embracing the Gray Area in 2025
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32. Seeing the Big Picture in a Dance Career (and Beyond!) with Igor Burlak
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31. Navigating Life After Ballet with Elise & Stuart Lauer
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30. The Path to Artistic Fulfillment in a Dance Career with Michaela King
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29. Artistry Meets Opportunity at Etoile Dance Competition with Carrie Euker
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28. Nutcracker Survival Guide for Dancers
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27. Teaching Ballet in the 21st Century with Deborah Engerman
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26. Building a Values-Based Dance Career with Courtney Nitting
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25. Nourishing Dancers: a Conversation on Nutrition, Body Image, and Eating Disorders with Registered Dietitian Monika Saigal
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24. Your Burning Audition Questions Answered!
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23. A Holistic Approach to Strength Training with Wendy Reinert
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22. Unlocking Authentic Confidence with Mindset Coach Kirsten Kemp
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