Information

Title :- Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers

Release Date :- 2026-01-06

Artist Name :- Roxi Smith

Genre Name :- Wrestling

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Why Less Training Can Make You Stronger With Sam Gowan

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What exercises to do for jiujitsu to get strong and flexible

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[Roxi Rants] Advice for WHITE BELTS! How to fit strength training and BJJ into your week

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Rose Miller - Controlling emotions and overcoming obstacles in BJJ

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Susie Spirlock: Training, Pain, and Breaking Fitness Myths for Women

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Lucas Hardie - Range of Strength on all things flexibility for BJJ

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Lindsey Doyle - PART 2, answering your questions!

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Train around your cycle, making weight and more - part 1

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Why hip strength and flexibility matters for Jiujitsu

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My Coach on getting her black belt, competing and dislocating her shoulder constantly

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COMBAT QUEENS - online weekly chat

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Dr Christle Guevarra - GLP1's, Recovery principles and Jiujitsu competitions

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Jess Walter; Competing in BJJ, Overcoming fear around rolling

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Alex Wendling, official MC at CJI chats all things BJJ

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Adele Fornarino talks ADCC and training BJJ

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REBRAND! Helping the women of BJJ - What is ready to Roll?

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