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Coach Bennett on spreading the joy of running, how we're all elites and why time goals are just part of the process
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Zharnel Hughes on sprinting, finding form, his loves of planes and more
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Jenni Falconer talks about her love for running and why she'll never stop
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Ben Shepard on chasing PBs in his 50's after being told not to run
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Sophie Woods on what it takes to run an FKT across The Alps
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The European Athletics Championships are coming and it's going to be massive
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The posterior chain explained: A strength coach explains all
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The benefits of trail running and how to get into it
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10 reasons why people don't run and how to convince them otherwise
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Sergio Pizzorno: Kasabian front man on his love of running
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Hugh Brasher explains all about the two-day London Marathon
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The key things Rick learnt from running the Spine Race
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Does running have a doping problem?
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Richard Whitehead talks getting faster with age and how he wants to inspire the next generation
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Ben Gibbard talks ultras, sobriety, music on the run much more
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The importance of the failure in running and how it builds resilience for life
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Paul Tonkinson on being hit by dogs, running the MdS and why we need “emotion boxes” at every race
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How to keep running as you get older
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Hugo Fry: running a 2:17 marathon, a love of rice, 'runfluencing' and more
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AN OFFICIAL SUB-2 HOUR MARATHON
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We share our greatest marathon tips and failings
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James Norton on running his first marathon, T1 diabetes and more
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Dr Mimi Runs on chasing sub 3 and why sharing the truth online matter
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BONUS: Josh Kerr talks coming back from the lows and his mile record attempt
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Kevin Quinn: From emergency heart surgery to a 2:20 marathon
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Dr Josie Perry: The brain - body connection
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Robert Macfarlane
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The Harry Styles effect
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Ultra women: Lily Canter and Emma Wilkinson
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Josh Widdicombe on the uncomplicated joy of running
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Lisa Jackson: how running helped me grieve
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Harry Clark: The greatest Traitor talks running, fighting stereotypes and faith
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Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running shoe
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A running coach shares the best advice for new runners
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Sabrina Pace-Humphreys discusses her new book, DNF at UTMB, over training and how to set positive goals for 2026
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Jasmin Paris and Damian Hall talk about The Spine race
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The Spine Race: founder Phil Hayday Brown joins us to chat all things Spine
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Running 40 marathons in 40 European countries solo
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Our 2025 running highlights
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Sarah Perry: From winning backyard ultras to the joys of running with her dog
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An 82-year-old blind runner on why you should never give up
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What does it really mean to train "hard"? A running coach explains.
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The running inventions we'd love to see
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How to run faster as you age with masters athlete James Greenwell
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How British runner Patrick Dever ran 2:08 on debut at the New York Marathon
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What I learned racing my younger self
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Sarah Webster: what it takes to run 278km in 24 hours
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The world's hardest races
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Debunking the biggest fallacies in running
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The best songs to run to according to Spotify
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The Best Road Shoes You Can Buy Right Now | Runner's World
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Running after childbirth
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Running etiquette and a quiz!
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Live from the Great North Run
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BONUS UTMB WINNERS EPISODE
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How I went from a 4:34 to 2:34 marathon
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Running challenges: are they still inspiring?
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Solo running vs group running? The pros and cons
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Where to spend your money when it comes to running
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Big brands and trail running
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The life and legend of Steve Prefontaine
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How to run your fastest mile
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Running with diabetes
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What is it like to DNF?
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Running and Body Positivity | Runner's World
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How to overcome the psychological trauma of injury
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Are supershoes an injury hazard?
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Michael Adeniran: the life of a running influencer
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Are grassroots races being priced out?
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Damian Hall – How to be a greener runner
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How running satisfies our need for adventure
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How many grams of carbs should a runner really have?
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RE-RELEASE: How to master the long run
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Colin Jackson: what it takes to be an Olympian
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RE-RELEASE: How to run your perfect marathon
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Chris Finil: running every London Marathon
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RE:RELEASE: How to take the stress out of race week
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Tom Hollins and his winter Wainwrights FKT
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Parkrun founder Paul Sinton-Hewitt
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RE-RELEASE: Top 10 Tapering Tips
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Mansplaining on the run
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RE-RELEASE: Mastering the mind games of the marathon
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Running as you age: Olympian Jo Pavey tells us how to do it
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What it takes to get a Six-Star medal
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The game changers of running
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Rudy O'Halloran: how running changed his life
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Is there a perfect running cadence?
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2025 running gear trends
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Steve Magness: how to reduce pre-race nerves
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Klaas Lok: the easy interval method
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Everything you need to know about hill training
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Running nutrition masterclass with Renee McGregor
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The Spine Race – Damian Hall
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Jasmin Paris: breaking barriers and the Barkley
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How one woman ran 1000 marathons
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8 best running moments of 2024
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James Cooper: 366 marathons in 2024
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How to fit in S&C to your running week
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Running and back pain
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Talking fashion, expensive vests and more with Tim Soar
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